Is it True that CBD Uses Help to Relieve Anxiety

CBD is a short form for Cannabidiol which is one of the several cannabinoids found in cannabis Sativa plants. Since it is a non-psychoactive compound, it can assist in treating anxiety and several other health conditions. Tetrahydrocannabinol (THC) is another known cannabinoid and is responsible for “high” associated with marijuana These cannabinoids, THC and CBD attach to particular receptors in the brain.

So, can I get relieved from anxiety if I use CBD

At the moment it is not obvious how CBD Uses Help to Relieve Anxiety and certain research indicates that it might work by influencing serotonin levels in the brain. Increasing levels of serotonin help so much in treating anxiety; therefore, we can say that CBD can relieve anxiety.

Is CBD legal?

The legal status of the CBD is still developing. However, on the federal level, CBD extracted from hemp plants with not more than 0.3% is considered to be legal and beyond that, it is illegal.

Does research agree with CBD Relieving anxiety?

A number of research has been carried out on CBD and anxiety but still, they don’t agree 100% that CBD Uses Help to Relieve Anxiety. A 2011 study disclosed that CBD decreased anxiety and distress during community speaking in individuals with social anxiety ailment.

A 2019 study found that out of 11 victims having PTSD, 91% encountered reduced signs after taking CBD.

A 2017 study didn’t find any proof that CBD improved anxiety but instead increased anxiety.

These studies are mostly positive but a few things should be noted. Firstly, these samples are done on a small scale and not the general population. Secondly, the studies don’t give a long term picture. So, we remain unsure of taking the drugs consistently as we may lose feelings of anxiety.

What is the dosage of CBD taken for anxiety?

Though studies have found that doses between 300mg and 600mg reduce anxiety in individuals, still the rightful CBD dose is unknown and more research is needed to find out.

CBD side effects.

Though CBD Uses Help to Relieve Anxiety, it has got some consequences like decreased appetite, fatigue, drowsiness, etc. These arise from epidiolex, which is almost 100% CBD.


With the different research results that have so far come out regarding CBD’s relieving potential, it is true CBD relieves anxiety though there is a need for more research to find out the exact dose and long term effect of the drug. 

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